Mind workouts

Our Mind area contains sessions that have an objective of helping you on several levels, each containing a core objective of helping your mind become fitter.

In a busy world, with high expectations and an increasingly competitive environment, using our mind is more critical than ever in attaining success, maintaining balance and remaining healthy. Sessions that specifically train the mind such as our collections of Mindfulness, Meditation, Sports Psychology and more provide ways to make the most of your mind in whatever you are trying to achieve.

We work with the leading body experts in the world and bring their expertise in this area directly to you, wherever you are. Whether you want to work through a course or just dip into different individual sessions, your Mind sessions will work on the area that you want to develop and transform.

You can search and filter all sessions in body.network by their category, so finding "Mind" sessions is as simple as just pressing the Mind button. So, press the button and start transforming your mind, health and wellness now!


Body.Network Sessions

Try one of this month's featured sessions or visit the full on-demand video library.

This month's featured sessions

Scroll through the latest videos added to on-demand video library.

Exclusive Benefits
  • Exclusive 'Live' training
  • The leading health and fitness experts
  • No Joining Fees
  • Access anywhere on any device
  • No travel to the gym
  • Flexible payment options
  • Inclusive 'On-Demand' Catchup Service
  • No quibble cancellation


Body.Network by Matt Roberts