Yoga Videos

Showing 1-9 of 10 results
Bliss

Bliss

Bliss is said to be the ultimate state that yogis in the past and modern people yearn to experience.
Leo Lourdes
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Cool Down

Cool Down

Mandy Jhamat’s guidance work into opening the hips with poses to work on hip flexors, glutes, outer thighs with lower back and shoulder release to release tension and rejuvenate the body.
Mandy Jhamat
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Balance

Balance

Join Mandy Jhamat by the infinity pool for poses to challenge balance and flexibility, starting with a grounding energy technique to centre the body and mind.
Mandy Jhamat
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De-Stress

De-Stress

Leo Lourdes will guide you through a series of twists and seated meditation poses to merge into the scenic backdrop of the ocean.
Leo Lourdes
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