Greg Burns

Meet Greg Burns

Greg has been Personal Training in London since 2010. He has worked in various capacities with clients ranging from injury rehabilitation to fat loss and strength & conditioning.

His qualifications include:
Poliquin® International Certification Program (PICP™) Level 1 & 2
Poliquin® BioSignature Level 1
Precision Nutrition Level 1
Krav Maga Scotland Instructor Diploma
Sports & Remedial Massage Therapy Level 3 & 4
Personal Training Diploma REPS Level 3
Advanced Fitness Instructor REPS Level 3
Gym Instructor REPS Level 2

Greg is incredibly passionate about health & fitness and the positive effects that it can have on people's lives. He strives to ignite this passion in all his clients through enjoyable & tailored exercise sessions.

Q&A with Greg

How long have you been in the business?

I have been in the personal training industry for 5 years and with Matt Roberts since May 2015.

What's your fitness philosophy?

Consistency is Key: Diet, Training & Recovery

Tell us about your diet: macros maniac, clean-and-green fiend, protein-pusher?

My diet is based around whole-foods with supplements added to enhance it. Good whole foods & supplements from quality sources.

What does the word "healthy" mean to you?

Healthy for me translates as being in optimum condition inside and out. Health is my wealth.

How do you spend a rest day?

Trying to do as little as possible, spending time with family & friends.

The motivational mantra you live by:

You have to be odd to be number one (Dr Seuss)

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