Meet Mandy Jhamat
Marie Claire Magazine listed Mandy as a one of the UK's 'Top Yoga Teachers' and GQ Magazine's describes her as an 'Award winning yoga instructor'. British born but with Indian heritage, Mandy Jhamat's first yoga lesson with a friend was a strange experience. The teacher assumed the yoga tradition was something she had grown up with, and that she had an expert yogi in the room. But they were just curious having finished a hip-hop dance class next door! Despite the mis-placed adoration, this first practice did ignite some flicker of interest which Mandy returned to flame few years later.
Mandy's yoga teaching reflects her interest in Yin and Yang practices in her classes and retreats. She is a Triyoga trained Hatha Yoga teacher, with accreditation from the British Wheel of Yoga. Her experiential style allows her students to benefit from a dynamic practice rooted in the richness of mind-ful movement.