Body Blitz - Arm Workout No1

About the video

Upper Body focused workout to push the arms hard and strengthen the muscles, as part of Body Blitz. Using bodyweight and some moderate weights, Matt pushes you to make your arms become challenged and positively overloaded in a short timeframe. This tough workout will redefine your upper body.

Equipment needed

Kettle bell or light weights required

How to buy

You can either buy a monthly subscription to get access to all of our video content or simply buy this video alone.

ADD VIDEO TO SHOPPING BASKET BUY A MONTHLY SUBSCRIPTION

At a glance

Trainer

Matt Roberts

Course information

No. 4 of 12 videos

Video duration

22 minutes

Price

£3.00 | Free for members

Share

Likes

(3)

 

Back

Exclusive Benefits
  • Exclusive 'Live' training
  • The leading health and fitness experts
  • No Joining Fees
  • Access anywhere on any device
  • No travel to the gym
  • Flexible payment options
  • Inclusive 'On-Demand' Catchup Service
  • No quibble cancellation

SIGN UP ONLINE TODAY

Body.Network by Matt Roberts