Body Blitz - Arm Workout No2

About the video

This Upper Body strengthening routine that will push you to create stronger arms with better shape and is a challenging workout. Hitting the upper body from all areas, this workout will make your biceps, triceps, shoulders, chest and back get worked, hard! Working with bodyweight and weight, this session hits the upper body and makes it stronger and more defined.

Equipment needed

Kettle bell or light weights required

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At a glance

Trainer

Matt Roberts

Course information

No. 10 of 12 videos

Video duration

20 minutes

Price

£3.00 | Free for members

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