Body Blitz - HIT Workout No1

About the video

High Intensity Training, Session 1 of the Body Blitz package. This 20 minute long session with Matt Roberts will start the process of raising your metabolism and engaging all of the muscles in your body. High intensity, highly effective training!

Equipment needed

Kettle bell or light weights required

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At a glance

Trainer

Matt Roberts

Course information

No. 1 of 12 videos

Video duration

20 minutes

Price

£3.00 | Free for members

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