Body Blitz - HIT Workout No2

About the video

The second HIT workout in the Body Blitz programme, making you work harder! Each session raises the bar a little higher and asks you to put some extra effort in. This total body circuit style workout uses short recovery times for maximum fat burn and fitness gains. Matt pushes you hard all of the way!

Equipment needed

Kettle bell or light weights required

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At a glance

Trainer

Matt Roberts

Course information

No. 3 of 12 videos

Video duration

27 minutes

Price

£3.00 | Free for members

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