Body Blitz - HIT Workout No4

About the video

The fourth High Intensity Training session in the Body Blitz programme, designed to really burn calories and test your cardio fitness. Big, dynamic exercises delivered with Matt motivating you to achieve more and work harder. Tough training for big results.

Equipment needed

Kettle bell or light weights required

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At a glance

Trainer

Matt Roberts

Course information

No. 7 of 12 videos

Video duration

28 minutes

Price

£3.00 | Free for members

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