Body Blitz - HIT Workout No6

About the video

The final intensive HIT session of Body Blitz. Incorporating all parts of the body, this routine is fast, high intensity and provides a massive boost to metabolism. Making you lean!

Equipment needed

Kettle bell or light weights required

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At a glance

Trainer

Matt Roberts

Course information

No. 12 of 12 videos

Video duration

18 minutes

Price

£3.00 | Free for members

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