Body Blitz - Leg Workout No1

About the video

Leg focused training session to work the lower body hard, as part of the Body Blitz. The first of two lower body sessions in the Body Blitz programme. Hitting all of the lower body, this session makes your leg muscles get a strong workout and starts to create strength and shape in this area.

Equipment needed

Kettle bell or light weights required

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At a glance

Trainer

Matt Roberts

Course information

No. 2 of 12 videos

Video duration

18 minutes

Price

£3.00 | Free for members

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