About the video
Working your legs and butt, this higher intensity Lower body training session activates and engages all of your lower body muscle fibres and is a building block to make you leaner, as part of Body Blitz. Focused training for the legs using big movements and lots of motivation. Big results!
Kettle bell or light weights required
How to buy
You can either buy a monthly subscription to get access to all of our video content or simply buy this video alone.