Body Blitz - Leg Workout No2

About the video

Working your legs and butt, this higher intensity Lower body training session activates and engages all of your lower body muscle fibres and is a building block to make you leaner, as part of Body Blitz. Focused training for the legs using big movements and lots of motivation. Big results!

Equipment needed

Kettle bell or light weights required

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At a glance

Trainer

Matt Roberts

Course information

No. 8 of 12 videos

Video duration

22 minutes

Price

£3.00 | Free for members

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