Kettlebells Technique No3

About the video

This session is about learning the kettlebell push press and the windmill. Overhead movements are challenging but brilliant for achieving results. Perfect your form with Clodagh as she takes you through these impressive moves step by step. When done right, they will work and shape your whole body and test every aspect of your fitness.

Equipment needed

Kettle bell required

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At a glance

Course information

No. 5 of 8 videos

Video duration

9 minutes

Price

£3.00 | Free for members

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