Kettlebells Technique No4

About the video

The fourth and final technique session in the beginners series and you are going to be introduced to the kettlebell goblet squat and the half Turkish get up. These are big movements and used in more advanced exercises further down the line, so Clodagh will break down each part to make sure your technique is faultless.

Equipment needed

Kettle bell required

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At a glance

Course information

No. 7 of 8 videos

Video duration

10 minutes

Price

£3.00 | Free for members

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