Kettlebells Workout No1

About the video

You have learnt and perfected the kettlebell swing, so now it is time to put it into practice. It is a simple workout with just swings and bodyweight exercises but it is intense and effective! Keep up with Clodagh to make the most of the workout and push yourself as hard as you can.

Equipment needed

Kettle bell required

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At a glance

Course information

No. 2 of 8 videos

Video duration

9 minutes

Price

£3.00 | Free for members

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