About the video
With focus on swings, push presses and windmills, this kettlebell workout with raised intensity is going to push you that bit further! Get ready for lots of reps, lots of sweat and lots of hard work as Clodagh takes you through the third workout in this series. With little recovery time you are going to get a big workout, burn a huge amount of calories all in a short amount of time.
Kettle bell required
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