About the video
The last workout in the Kettlebells for Beginners series and it is a big one! You should be feeling confident with your kettlebell so every movement you have learnt so far is tested in this intense and gruelling workout. There are lots of squats and even more swings so stick with Clodagh, keep the pace quick and get ready to burn big calories, challenge every part of your body and finish this series on a massive, sweaty high!
Kettle bell required
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