The Loop Workout

About the video

Say goodbye saddlebags, hello lean legs with The Loop Workout, which targets the outside of your thighs.

A resistance loop is needed for this exercise, available from Amazon.

** We recommend combining The Loop Workout with the Magic Circle and/or The Sculptor Workout. This will help you achieve the perfect balance between your inner and outer leg. And don’t you worry — your glutes and abs are always working too, as they’re needed to support the various movements.

Equipment needed

Loop

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At a glance

Course information

Not part of course

Video duration

20 minutes

Price

£3.00 | Free for members

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Body.Network by Matt Roberts