The Sculptor Workout

About the video

The Sculptor workout, a creation by Italian dancer Pino Carbone, is amazing for strengthening your pelvic floor - essential for both pregnancy rehabilitation and a happy sex life!

The sculptor accessory is required for this workout, available from Dance Direct.

Equipment needed

Sculptor

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At a glance

Course information

Not part of course

Video duration

16 minutes

Price

£3.00 | Free for members

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Body.Network by Matt Roberts