Yoga Flow Practice - Hips

About the video

Mandy Jhamat’s guidance work into opening the hips with poses to work on hip flexors, glutes, outer thighs to release tension and rejuvenate the body.

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At a glance

Trainer

Mandy Jhamat

Course information

Not part of course

Video duration

21 minutes

Price

£3.00 | Free for members

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